Spring! Everything's full of energy and vigour and new life, bounding around enthusiastically like a foal. It's time to shake off the sluggishness of winter and get ready for summer fun. In Traditional Chinese Medicine, Spring belongs to the element Wood, which also rules the Liver and Gallbladder meridians, so this is the best time [...]
It's spring time. I guess it's natural that things 'hormonal' should become an issue. First of all Dharma Dog's mammary glands expanded, and she was gaining weight. I kept running her recent heat through my memory, checking if whether there had been ANY opportunity for her to have slipped away. Despite being 99.9% sure she couldnt [...]
Understanding moody mares It’s that time of year! Your mare is moody, pulling faces when you saddle her, not concentrating when you ride, harassing the geldings and rubbing her mane! Her hormones are running riot and you don’t know what to do. First, a little understanding is in order: What are hormones? Why do they [...]
I can't believe it's already the middle of October! But here it is, autumn is upon us. That time of soft melancholy and heartbreaking beauty. This is the time of Metal in the Chinese 5 element theory. A time for letting go of that which is no longer necessary and gathering energy within. Metal issues may be [...]
Zoopharmacognosy, or animal self-medication, is a fascinating subject, and one I am lucky enough to observe pretty much every day of my life. I was happy to find this article, which gives some good examples of how wild animals seek out the herbs and minerals they need.
Sweet Fennel bridges the Traditional Chinese Medicine seasons of Late Summer and Autumn (Fall). The sweet yet pungent fragrance, tell us that Sweet Fennel belongs to Earth and Metal, governors of those seasons. Traditionally used as a digestive aid, working on the stomach and large intestine, Sweet Fennel also helps to clarify mental confusion, let-go of obsessive behaviour and to express yourself clearly. Late summer is the time for integrating lessons learnt over the fruitful summer time and Autumn is the time for letting go of that which is no longer serving you.
I can tell Late Summer is here by the state of my hat (sweat-stained and a bit battered!) and the outbreak of Damp Heat. I don't just mean we are hot and sweaty, I am referring to the Chinese internal climate of Damp Heat, which leads to fungal infections, digestive problems and some types of itchy skin.
Today I have been putting together video for the Animal PsychAromatica Level 1 on-line course. This involves diving deep into my video archives as I look for the best possible examples of animals self-selecting essential oil. I came across this clip taken at a workshop I did in Wisconsin some years ago. It's such a [...]